Brain means “B” Reign
We now know the Brain is always growing, changing, adapting and creating new ways for us to find what we are looking for. Always in a constant change or flux and always exactly matching our reality based on our Will and our will is based on:
- the people we spend time with,
- what we read, watch and listen to
- what we write and say
- what we think about, mundane or not
- our diet and lifestyle/environment we travel in
- proper rest and strenuous exercise
All these co-factors determine your will and your willpower. Wherever you are right now, if you are reading and understanding this, you have enough Intellect to completely unravel all your woes and have the best Life possible!
Follow the list above and start to make subtle changes in your actions and diet and watch yourself evolve. One by one, woes magically will shed from your existence. Revealing the natural and spectacular you! Find like minded people and media to spend your time with. Consider diet and sleep changes to enhance your Brain health.
Read the articles and videos below. Learn how magnificent you truly are!
The PBS production is all based on Merzenich work, latest below: